Mango Avocado Salad, Ingredients:
2 ripe Mangoes, peeled, pitted and chopped
1 Large Avocado, peeled, pitted and chopped
1 lime – squeeze the juice from it
1 tangerine – squeeze the juice from it
2 Teaspoons Olive Oil
1 Tablespoon Cilantro Leaves
1 Tablespoon Black Sesame Seeds.
Chocolate Peanut Butter Ice Cream
1 3/4 cup cashews or pieces
1 3/4 cups purified water
1 cup maple syrup or agave syrup
2 tsp vanilla flavour
1/2 cup cocoa powder
1/2 cup of organic peanut butter (or blended peanuts with a tsp of coconut oil)Action:
1.Combine all ingredients (except for the peanut butter) in a blender.
2. Spoon in the peanut butter, mix it around the chocolate syrup.
3. Pour the mixture into ice cube trays or popsicle molds and freeze OR pour the whole mixture into an air tight container and freeze it like regular ice cream.