Monday, 7 November 2011



spinach pancakes

vegan, gluten free, dairy free
3 cups (handfuls) fresh spinach
3 tablespoons chia
1/2 cup + 1 tablespoon water
2/3 cup rice flour
Combine chia seeds with water, set aside to gel. Pulse spinach and chia gel in food processor until blended. Add flour and pulse until completely blended.
Pour in 1/4 cup increments onto heated griddle, flipping once when cooked through. Makes 10-12 pancakes 3 inches in size.

I need to keep this in mind.
Think about itSalmon Club with Avocado ButterTumblr_lqul4wmcox1qkvbwso1_500_largeMinestrone soupSingapore Noodles with Seasonal VegetablesScreen shot 2011 05 27 at 1.08.13 PM Decoding Food Labels to Improve Your Diet and Performancehealthylivingforyou:

People have been asking me how I stay motivated… So here you go!

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